![]() "Because of the very real possibility that irreversible cumulative effects … I'm convinced that we're in the middle of a very large-scale experiment, and that the whole story of the potential impact of diet sodas on health may not be known for years to come. ![]() "Individuals vary widely in their reactions to these substances," added Fowler. ![]() Meanwhile, the safety of artificial sweeteners, especially aspartame and sucralose, is debatable, with recent research in the International Journal of Molecular Sciences suggesting they may negatively impact gut health. Am intolerant to large amounts of caffeine so I find this a great option to have a cola type drink without the caffeine. Similar results were seen for regular and Diet Cola.įowler also noted that caramel coloring in colas contains substances which have been associated with an increased risk of a number of chronic diseases. A study in the American Journal of Clinical Nutrition, for example, found that cola (but not other carbonated beverages) was associated with low bone mineral density in women, because of the phosphoric acid it contains. Such high levels of caffeine can cause serious health problems and possibly death. Just one teaspoon of powdered caffeine is equivalent to about 28 cups of coffee. Food and Drug Administration has cautioned. Research suggest that drinking Diet Coke may come with some health risks. Caffeine in powder or liquid form can provide toxic levels of caffeine, the U.S. She earned a BA from Rice University and an MPH from the UTSPH in Houston. ![]() Sharon Parten Fowler is an adjunct assistant professor in the Department of Medicine, School of Medicine, at UT Health San Antonio. ![]()
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